tag:blogger.com,1999:blog-1824666471181293720.post1636322825472441908..comments2023-10-22T03:16:57.064-07:00Comments on Dr. Stephanie Says: Aug 2011- MWC Purification of Body Mind and Soul 21 day Cleanse...drstephaniesayshttp://www.blogger.com/profile/17189346757948043376noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1824666471181293720.post-90074503149972402832012-09-06T00:43:59.300-07:002012-09-06T00:43:59.300-07:00Supartz Knee Fluid Therapy is a non-surgical, non-...Supartz Knee Fluid Therapy is a non-surgical, non-pharmacological therapy for knee osteoarthritis. Our Knee Replacement treatments have helped hundreds of Yorba Linda residents with knee pain. <a href="http://www.yorbalindawellness.com" rel="nofollow">chiropractor yorba linda ca</a>Anonymoushttps://www.blogger.com/profile/05448289266108986914noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-36954342853208186702012-08-19T11:41:11.560-07:002012-08-19T11:41:11.560-07:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/07080233199727540081noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-48491348807399358262012-04-26T04:29:53.530-07:002012-04-26T04:29:53.530-07:00Many people have the fear of starting chiropractic...Many people have the fear of starting chiropractic care because they’ve heard that they’ll have to keep going for the rest of their lives. That’s true or false, depending on how you look at it. In the beginning of care, a chiropractor has to help you work through many years of abuse and subluxations. <a href="http://www.riverlakespainandwellness.com" rel="nofollow">waukesha wi chiropractors</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-39185110093949012792011-08-13T12:41:45.865-07:002011-08-13T12:41:45.865-07:00This morning I made a yummy smoothie...I cut up an...This morning I made a yummy smoothie...I cut up and froze pineapple chunks, mango chunks,peaches,and blueberries, then added SP complete, crushed ice, and Artisana Raw organic coconut oil with the coconut flesh....got it at Whole Foods....and blended...1 minute...and so delish....esp if you love coconut as I do, and also a good source of amino acids and a bit of needed iron.Lindahttps://www.blogger.com/profile/07160172495627633456noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-66409485416937615862011-08-11T22:45:17.377-07:002011-08-11T22:45:17.377-07:00Day 6.... in the morning. Only 2 more days of the...Day 6.... in the morning. Only 2 more days of the cleanse supplements and 5 more until we can start adding organic meat back to our menus.<br /><br />I realized today how much I love corn on the cob!!! YUM. It's great to do this cleanse in the summer time because there are so many great fresh veggies and they can be cooked on the grill.<br />I also realized how much I like brown and black rice. This is one change I will be implementing into my post cleanse life style. It replaces high carb and gluten breads and pastas. Its great in salad, with fish, and stirfrys You can also build a dish with rice as the central staple by adding onion, tomato, beans, herbs, corn, oil vinegar... any creation of your choice.<br />I hope everyone is resting, moving their body's and drinking a lot of water. Reach out for support if you need it.drstephaniesayshttps://www.blogger.com/profile/17189346757948043376noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-26113390524732041532011-08-09T21:58:41.222-07:002011-08-09T21:58:41.222-07:00Great Salad Recipe!
Salad on the Spot(Blueberry Ba...Great Salad Recipe!<br />Salad on the Spot(Blueberry Basil): mixed baby arugula & spinach, radishes, lemon-cucumbers, blueberries, fresh sweet corn, heirloom tomatoes, fresh basil... topped with fresh squeezed Meyer lemon and olive oil... was the best salad I ever made! ♥<br /><br />Enjoy,<br />Dr. AJ Annahttps://www.blogger.com/profile/14370135086378474498noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-2381128935226737342011-08-08T17:01:59.870-07:002011-08-08T17:01:59.870-07:00Thanks for the advice and help.
:)Thanks for the advice and help.<br /><br />:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-64453100465280500322011-08-08T14:31:07.995-07:002011-08-08T14:31:07.995-07:00Yes, walking and even driving by Starbucks is chal...Yes, walking and even driving by Starbucks is challenging at first...but after completeing this program with success, I can say that within a few days this will subside. If you feel the need to avoid any possible headaches or crankiness, just try making a half cup of organic decaf for a day or two...and slowly drink it.Lindahttps://www.blogger.com/profile/07160172495627633456noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-46292824160430411382011-08-08T13:44:09.234-07:002011-08-08T13:44:09.234-07:00Hey Tim. I hear ya. I am a coffee drinker too. ...Hey Tim. I hear ya. I am a coffee drinker too. During those times of temptation...it's important to get clear on what your vision is for yourself on the cleanse (just as in life) . Take some time to create your intentions for this cleanse and create a vision statement for yourself that inspire you and will help you find your way back to that central thread when you're being pulled astray, I made you a couple of dishes today ... You can pick them up after your adjustment. Also, remember, good fats are your friends!!! So put lots of olive oil or coconut oil on your veggies...lots. Fat fuels the brain and it will help it feel full and satiated. If you're feeling inventive, I love to blend 1/2 avocado, 1 lemon, and 2 oz olive oil garlic and a lil water together and put it on my veggies.drstephaniesayshttps://www.blogger.com/profile/17189346757948043376noreply@blogger.comtag:blogger.com,1999:blog-1824666471181293720.post-24248177402085407242011-08-08T12:52:05.904-07:002011-08-08T12:52:05.904-07:00I am a big guy. And walking by Starbucks and smel...I am a big guy. And walking by Starbucks and smelling the coffee on Day 1 buckled my knees.<br /><br />It's not as easy to eat twice as many vegetables than fruit I'm finding.<br /><br />I would like to add some sort of seasoning to this stuff. Veggies on their own so far are pretty bland...Anonymousnoreply@blogger.com